Q: I've been seeing articles and books on the health benefits of a lectin-free diet. Is there any merit to these claims? A: Americans constantly are bombarded with misinformation, and it's especially ...
I was hopeful it could promote a balanced, healthy diet ... It is also free of artificial sweeteners and added sugars. After experiencing the benefits of Lectin Shield firsthand, I can confidently ...
Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied food choices ... Bottom line: If you have a lot of gut issues, going lectin-free may offer some ...
If you are on a lectin free diet, it is best to avoid all foods that ... Although, it has other properties which have health ...