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If you want to stay slim like Japanese people and want glowing skin, then start drinking water of these things
You must have noticed that people of Japan are not fat and their skin is always glowing. But do you know that there is a ...
BBC11mon
The surprising benefits of a traditional Japanese diet
It's not just the famed Mediterranean diet that benefits health. A new study has revealed the benefits of following a traditional Japanese diet and how it affects the brain. Produced by Griesham ...
Indiatimes5d
5 Japanese eating habits one should adopt to never gain excess weight
Try adding more probiotic-rich foods to your diet, such as curd, for the same benefits. The Japanese philosophy of Ikigai, which refers to finding purpose in life, can also be applied to eating.
Get Surrey23d
Woman lives to 104 with two-ingredient diet – including 'world's healthiest vegetable'
One vegetable that is exceptionally prominent in Ushi's diet ... While the health benefits of consuming sufficient amounts of vitamin C and fibre are well-known, the Japanese delicacy is also ...
India TV28d
Weight loss to digestion; know how Hara Hachi Bu, a Japanese eating technique, benefits your health
The Japanese people also follow an eating technique known as Hara Hachi Bu which is also known to be beneficial. Read on to know what this eating habit is and how it benefits your health.