Oats contain beta-glucan, a soluble fiber associated with various health benefits, which include ... it to the shelves of your grocery store. Instant oatmeal is the most processed form and ...

Some formats include instant packets ... and gas until the body gets used to the extra fiber. Oatmeal has numerous health ...

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

When it comes to instant oatmeal, there's one brand that stands out above the rest, according to a new survey. And it can be found at everyday stores such as Target and Walmart. A writer taste ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon, peaches and cream —all you have to do is dump the packet into a bowl and add hot water ...