Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

Guava trees bear a vibrant fruit rich in fiber, vitamins, and antioxidants. These vital nutrients offer several evidence-based health benefits through their role in blood sugar control ...

From boosting immunity to reducing blood sugar levels, guava leaves help the body in various ways. Here are the top seven ...

Guava, rich in essential nutrients, can contribute to preventing diseases, improving sleep quality, and strengthening your ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

Everyone has grown up hearing- An Apple a day, keeps the doctor away. What if we tell you about ‘a bowl of guava every day?’ ...

Discover how guava can help manage blood sugar levels. Learn about its benefits, including improved insulin sensitivity and glucose tolerance, making it a great addition to diabetes care.

Discover the health benefits of guava for weight loss. Learn how this nutritious fruit can help you shed pounds and improve overall health with a balanced diet. Guava makes for a very filling ...