For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

For centuries, people have searched for the proverbial fountain of youth, trying everything from exotic herbs to bizarre ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens ...

Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...

look for an herbal mint tea without green tea. If you would like a stronger flavor and improved health benefits, you may wish to make your own tea using fresh ingredients. To make mint tea ...

Should you switch to green tea from coffee? Check out the health benefits that green tea offers to decide which is best for you. Green tea has a long history dating back to about 3000 BC in China.