Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Arabinoxylan provides several health benefits, including promoting beneficial gut bacteria, enhancing digestion, regulating blood sugar levels and supporting a balanced gut microbiota. Our study also ...

Gluten-free foods are often considered healthy, but new research shows they may not be as nutritious as gluten-containing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nutritional yeast is a dairy-free and usually gluten-free way to add a savory, nutty flavor to dishes. It provides vitamins, minerals, and protein to the diet. Benefits may include boosting energy ...

Canary seeds can be used in a variety of ways in cooking and baking. They can be ground into flour and used in breads, ...

Gluten-free products—defined in the U.S. as those that contain less than or equal to 20 parts per million of gluten—largely lack wheat, rye, barley and sometimes oats, all rich sources of ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Sachin Rustgi, Clemson University (THE CONVERSATION) U.S. consumers often pay more ...

The term “gluten-free diet” has become a buzzword, much like “organic,” and is now a part of everyday life for many people, often without a full understanding of its actual benefits.