Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

When combined, the anti-inflammatory compounds in ginger and turmeric appear to work synergistically, potentially offering greater benefits than either root alone. This explains why traditional ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and storing in oil keep it fresh and retain its health benefits for 2-3 ...

While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware of the extra benefits of this strong combo. This golden tea isn't just helpful for digestion or ...

And while I typically prefer to eat my calories rather than drink them, I’ve seen enough people pulling tiny vials of turmeric out ... which have no measurable benefits even when taken daily ...

Ginger and turmeric come from the same plant family and have been used for centuries as natural medicine. These powerhouse spices help with digestion, immunity, inflammation, and even weight ...