Packed with antioxidants, spearmint tea aids in protecting the skin from free radical damage. These antioxidants may slow ...

However, the most widely used and medicinally valued variety is Mentha piperita, commonly known as peppermint. Nutritionally, 100g of fresh peppermint leaves carry ... Mint is celebrated for its ...

Incorporating mint tea into your daily routine can offer a myriad of benefits for your health and well-being ... meal can promote smoother digestion and alleviate digestive woes. 2. Fresh Breath: ...

After a taxing day that leaves you drained and weary, there's no way to unwind than with a steaming cup of tea to soothe your ...

The festive season often leaves us feeling bloated, so here are eight refreshing drinks to help detoxify: Lemon Water, Green ...

A splash of lemon or lime juice can boost vitamin C content and enhance the absorption of antioxidants. Meanwhile, adding ...

Smell therapy’ is booming within care homes, with experts suggesting that artificial scents can reawaken memories in those ...

Use Ginger and Peppermint: Both ginger and peppermint have natural soothing properties that may help reduce nausea and ...

Struggling with digestive issues? Try these effective home remedies that can help soothe your stomach and promote better gut health naturally.

A refreshing blend of fresh mint leaves, coriander, green chilies, and lime juice; perfect for snacks and meals. Made with ...

Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help ...

With Navratri around the corner, enjoy eight refreshing detox drinks perfect for fasting. These vegan-friendly drinks, like ...