HYDERABAD: Fermented foods have been part of human diets for centuries, and they’re becoming more popular now for their surprising health benefits. From helping with digestion to boosting the ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...

Probiotics are live microorganisms like bacteria or yeast that may offer health benefits when consumed as a supplement or in food. Some ingredients are fermented but do not contain any active ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits. (Getty Images) What do kefir, kimchi, kombucha, sourdough bread, yoghurt or ...

Food Sci Nutr. 2022;10(12):4103-4111. doi:0.1002/fsn3.3029 do Prado FG, Pagnoncelli MGB, de Melo Pereira GV, Karp SG, Soccol CR. Fermented soy products and their potential health benefits ...

A 2017 review of the health benefits of fermented foods published in Current Opinion in Biotechnology references numerous studies suggesting links between fermented foods and our health.

Yet while it isn’t the most delicious description, it’s an important one when it comes to the foods we eat. The good news is that fermented food isn’t quite as gross and fizzing as it sounds ...

to receive any potential health benefits. Miah shared her three top tips for getting the most benefit out of fermented foods. Eat multiple servings per day Miah eats two servings of fermented ...

Cabbage which is often lumped into the same category as lettuce because of their similar appearance is a part of the ...