Beyond its relief and relaxation properties, Epsom salt likely has other health benefits − though it shouldn't be ingested the same ways it used to be (it's considered safe when taken as ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.

Limited scientific evidence suggests Epsom salt may benefit eczema. According to anecdotal evidence, bathing in natural salts may help relieve symptoms, so a person may wish to try this home ...