Dr. Lin says that you can get the health benefits of nattokinase from natto itself, but you’d have to eat it regularly.“It won’t be as [effective] if you’re only eating natto once a week ...
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Natto: A Nutritious Delicacy
However, if you are severely immunocompromised, you may need to avoid eating fermented ... microminerals, natto is filling, ...
We report the latest findings on the health benefits of natto, which is drawing attention worldwide. Natto, which has a unique smell and stickiness, has many health benefits ...
Soyffee, which contains the nutritional benefits of natto without the ... "Many people like natto's nutrition but can't eat it because of the smell," says company representative Onooka Keita.