Wellness Sipping the brew daily can also lower your blood sugar by nearly a third Drinking ginseng tea offers a variety of health benefits. "Many people use it as an adaptogen-a substance that ...

While the evidence is mixed, studies seem to show health benefits with three to five cups (24 to 40 ounces) consumed daily. What does green tea do for the body? Drinking green tea has many benefits.

it also has a number of surprise health benefits that can make a significant difference in your daily life. Here are the six advantages of drinking ginger-turmeric tea every morning. If someone ...