Past research has shown that drinking coffee could provide health benefits including improved heart health and protection ...

Eliminating coffee from your diet can result in several notable health benefits including reduced anxiety, better sleep ...

Another study that looked at more than 100,000 men and women found that coffee ... found these health benefits to be mild for coffee drinkers, so if you don't already enjoy the beverage, there's ...

The findings suggest that coffee could foster the growth of beneficial gut bacteria, potentially contributing to the health benefits commonly associated with coffee consumption. While the study ...

Keep reading to learn more about the antioxidants in coffee and how much to drink to experience any benefits. Antioxidants are compounds that help protect the body from free radicals. Free ...

The effects of caffeine can vary from person to person Moderate coffee drinking is safe, and three to four cups a day may have some health benefits, according to a large review of studies ...

It's also been shown to improve mood and stop headaches. Studies of nearly 90,000 men and women show heavy coffee consumption, we're talking 6 or more cups a day, slashed men's risk of Type Two ...

Surprisingly, even a teaspoon of added sugar didn’t negate the benefits, although moderation remains key for sugary additions.The secret to coffee’s impact on longevity may lie in its rich ...

Caffeine, a primary active ingredient in both coffee and tea, has been long scrutinized for its effects on the body. However, new research has shed light on its potential benefits when consumed in ...

On the latest episode of the ZOE podcast, Dr Tim Spector revealed the health benefits of decaf coffee and tips for making it ...