Medically reviewed by Kayla Girgen, RD Potential health benefits of peanut butter include regulating blood sugar and ...

Peanut butter is a highly versatile ingredient for everything from morning smoothies to savory Thai panang curry, but it can ...

Coconut water is popular as a tasty drink, but it has lots of surprising health benefits, too. The trendy beverage is packed with vitamins and minerals that can help with everything from boosting ...

Coconut oil has gained popularity as a butter alternative, especially for cooking and baking. While it does contain saturated fat, research suggests that it may have a neutral or slightly ...