A doctor has shared how a certain type of food could actually help improve brain function, despite it being considered ...

A doctor has shared one food that could be beneficial to your brain, helping to promote 'cognitive function and memory ...

Chocolate experts tend to favor dark chocolate for its overall quality and taste. This article explores the health benefits ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

This week's topics include lead exposure and mental disorders, assisted dying, depression treatment after positive screening in primary care, and chocolate and type 2 diabetes. Rick: Chocolate ...

Dark chocolate can protect the heart by lowering the blood pressure and improves the blood flow. Dark Chocolate can reduce ...

“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Dark, chilly winter days can sap your energy and leave you feeling unmotivated. Coffee’s caffeine content ensures sustained ...

“Although it’s higher in fat (50g), the health benefits of dark chocolate, such as polyphenols, are amplified with such a high cocoa percentage, making it the healthiest option here,” she says.

Dark chocolate is packed with nutrients and offers several health benefits, but not all brands are created equal. The quality can vary significantly depending on factors like the ingredients ...

In fact, as dark chocolate consumption increased from none to five servings, so did the benefits, the study found.Before you start scarfing down an entire chocolate bar, however, be aware that a ...

Most health conscious people are of the thought that chocolate is completely off-limits if they wanted to stay fit. I thoguht this too! But after learning more about the benefits of dark chocolate ...