and regular bowel movements—but each of these different types of fiber has additional health benefits, she explains: Chickpea pasta is made by grinding chickpeas into flour, O’Connor explains.

Continue reading When it comes to the health benefits of pasta ... though other forms of pasta made from chickpea flour are ...

Roasted chickpeas have become a go-to snack option because of their crunchy texture and savory flavor. Seasoned with spices ...