Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

However, other studies show mixed results in terms of clear benefits. One tablespoon of canola oil provides 16% of your daily value of vitamin E, an antioxidant that helps protect your cells from ...

In addition to being affordable and widely available, canola oil offers plenty of benefits for high-heat cooking methods like frying and sautéing, and commonly appears in foods like salad ...

In a world with Netflix, YouTube and Skip the Dishes, patience is a lost art. More Canadians want things to happen, easily ...

Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Brian Hefty came to Manitoba Ag Days on Jan. 22 to give a speech about how to “push the limits” for crop yields.
 The South ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

Zander Spammer, an agricultural resource manager at Southern Oil, spoke to Zunel van Eeden about the growth of the canola ...

The U.S. is by far the largest market for Canadian canola seed, oil and meal. Canada ships close to $9 billion worth of ...

In addition to confirming the health benefits of soybean oil, it was found that fries cooked in the high-oleic soybean oil don't transfer flavors the way canola oil does. "What this means that when ...

Amid the looming threatened imposition of tariffs on Canadian exports to the United States, the significant integration of ...