Cacao's heart health benefits are derived from its antioxidant ... This fat is used to make cocoa butter. Cacao seeds also ...

These are fantastic benefits of cacao but when it comes to how cacao ... as a topping for brownies or chocolate peanut butter ...

Produced from cocoa solids, cocoa butter, is made from the seeds of cacao fruit. From improving your heart health to providing you with some nutrients, dark chocolate has several proven benefits.