The Trust for Public Land report focuses on the economic impacts of mountain biking tourism and special events throughout the ...

Even if a company is unable to become an official bike-friendly business, it can still encourage employees to be healthy, Bagley said. There are a lot of benefits to businesses focusing on their ...

Stationary cycling improves cardiovascular health, burns calories, tones muscles, and improves endurance. It’s low-impact, ...

The increased circulation may improve some of your cognitive functions such as memory, attention, and problem-solving skills.

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However, there's no reason to fear the workout, according to cardiologists, since benefits of stationary biking more than make up for the rare risks. The first episode of "And Just Like That ...

“I largely stay clear of cars – and get to see a lot more nature,” Turner said. There are obvious personal and societal benefits of biking to work. “The natural things are it's good for physical ...

She was joined by several other county officials. The event showcased some of the county’s top biking spots, and it aimed to show the benefits of pedaling to work. “It’s a bike to work day ...