The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

Vitamin D is necessary for strong bones, muscle strength, and a well-functioning immune system. It may also help lower the ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Discover how to optimize vitamin D intake through strategic sun exposure while safeguarding your skin against UV damage with these 7 expert-backed methods.

Health experts recommend getting enough vitamins and minerals to keep the immune system strong and fight off illnesses ...

While much attention is given to sunlight as a natural source of Vitamin D, its health benefits extend far beyond that. Exposing yourself to the gentle rays of the morning sun can have profound ...