Ordering a Perrier over a power lunch was seen as the height of sophistication in the 1980s. Expensive and reassuringly ...

Sparkling water, on the other hand, offers all the fizz without the drawbacks. By making this simple swap, you can enjoy a refreshing drink while reaping surprising benefits for your overall well ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

But I was surprised, because more often over the past year or so, restaurants have been giving away sparkling water for free.

A variety of studies indicate that there are no negative health effects from drinking sparkling water as long as it doesn’t contain sugar. The hydrating benefits are equal to those of flat water.

Here are four research-backed health benefits of coconut water ... "To make it less sugar-heavy, dilute it with water or sparkling water so you are able to get a touch of sweetness without ...

Related: The #1 Benefit of Drinking Water That No One's Talking About How to Make Sure the Sparkling Water You’re Drinking Is Actually Healthy If you’re a sparkling water drinker, it’s ...

Sophisticated and healthy as sparkling water seems, it does have its downsides. With all the health benefits come the following risks: Damage to tooth enamel Gas and bloating Higher sodium content ...