Pro Day for the Florida Gators is officially underway, showcasing the athletic prowess of the Gators’ standout prospects. The ...
The bench press is a staple event at the annual NFL Combine. Players bench a 225-pound barbell continuously until they reach their maximum, and it has been historically dominated by linemen.
The bench press is one of the greatest strength training exercises of all time; it doesn’t matter whether you’re a powerlifter, hybrid athlete, weightlifter, or a casual gym-goer, it’s an ...
But for some evaluators, it is all about strength. One of the marquee events of the combine, the bench press tests players' strength and endurance. Athletes must bench press 225 pounds as many ...