taking Benadryl may seem the easiest solution, but it doesn't work the same in everyone. In some people, Benadryl can cause agitation, hyperactivity, and tremors, making insomnia worse rather than ...

Adults and children 12 years and older 1 to 2 tablets Every 4 to 6 hours Children 6 to under 12 years 1 tablet or 5 mL to 10 ...