Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around the stomach area, also known as an apple body shape ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

10 Simple Yoga Poses For Men To Lose Belly Fat Naturally Are you looking for some effective yoga poses that can help you shed off stubborn belly fat? Look nowhere, we have compiled a list of a ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Get Fat Loss exercise latest news, Article video and Photos on Fat Loss exercise Explore latest health updates, news, information from TheHealthSite.com ...

But it’s a fine line: Having some belly fat has brain benefits, but too much can be dangerous to your health for other reasons and even increase your risk of death. A thicker middle might equal ...

Incorporating healthy fats into your diet might actually accelerate belly fat loss through improved metabolic function and ...

Exercise is essential for burning abdominal fat, particularly because it reduces circulating levels of insulin, which signals ...

Hold a medicine ball with both hands at chest level. Take a large step forward and lower yourself until your rear knee brushes the floor. Your front lower leg should be perpendicular to the floor.