Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

Castor oil is a simple remedy with many applications, from enhancing skin hydration and promoting digestive health to ...

While putting castor oil on the belly button might sound unconventional, many people report various potential benefits, from ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button.

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Instead, you need to press one button on the treadmill to tackle belly fat. Brandon said: "Walking or jogging for 20 minutes ...

Nabhi Sutra focuses on educating consumers about Ayurvedic practices through detailed product descriptions, educational blogs ...