Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

Foods to Enjoy on a Vegan Diet It’s easy to assume that going vegan means you’re destined to exist on a diet of plain lettuce. But that’s far from the truth. In addition to fruits ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...

And, in the end, I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since. Here's why. Veganuary is an annual event held every January, where the aim is to ditch animal ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.