Do you drink beetroot juice first thing in the morning? If yes, it's time to stop this practice immediately as it can do more harm than good. Many people swear by its health benefits, but only a ...

Skincare begins when you take good care of your skin. From drinking plenty of water to eating a healthy diet. Here are some colourful drinks that are actually good for your skin ...

Stir in the lemon juice and let the jam simmer for another ... Blend away until you have a velvety beetroot goodness. Return the smooth mixture to the pot and let it cook for another 5 to 10 ...

Drinking beetroot juice on an empty stomach can give rise to various digestive issues, such as gas, bloating, and indigestion. This is because beetroot juice is high in fibre and natural sugars ...