But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

Shifting your family to a more sustainable diet is like navigating a family road trip when everyone has different ideas about ...

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.

If you’re looking for something that’s low in calories but high in nutrients, look no further than the humble beetroot, says Dr Archana Batra, a nutritionist and certified diabetes educator. Here are ...

ABC juice, a blend of apple, beetroot, and carrot juices, offers health benefits like total body detox, improved skin and ...

Multiple human studies—including one that specifically considered adults with type 2 diabetes-related hypertension—have found that taking beetroot supplements can lead to a significant drop in blood ...

When shopping for beet juice, check the label for added sugars. Drinking too many sugary drinks is linked to health problems such as weight gain, type 2 diabetes, and heart disease. Some research ...

However, beetroot may be a potentially helpful treatment for various health issues related to oxidative stress and inflammation, such as cancer and diabetes. The idea is that you can take beetroot ...

Beets, or beetroot, are similar to carrots and considered a superfood because of the levels of many different nutrients. It would make sense, then, to incorporate them into our diet as much as ...

Recently, the trend for beet powder supplements has been on the rise, owed primarily to the plethora of health benefits they provide. These supplements come from the root vegetable, beet ...

As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...

Beets are rich in vitamins, minerals ... particularly blood thinners or medications for diabetes. To minimize the risk of ...