It has several benefits, including boosting athletic performance, supporting liver health, and lowering blood pressure. Beet juice’s nitrate and nutrient content improves blood pressure.

However, even if you've never enjoyed beets, you might want to reconsider developing a relationship with their juice for the good of your liver. (You can always add it to a smoothie if you don't ...

Instead of red wine or a dehydrating, liver-taxing cocktail, serve up a carafe of beet anti-inflammation juice. Chill some ...