Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components).

Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn ...

Sutthiwat Srikhrueadam / Getty Images Beet juice provides many health benefits, but whether you should drink it daily depends on many factors. A healthcare provider may recommend drinking beet ...

It can be a perfect inclusion in a weight loss diet because a 100-gram serving of boiled beetroot contains only 44 calories.

Beetroots are packed with nutrients offering multiple health benefits like regulating blood ... Studies indicate that beetroot juice can increase endurance, improve cardiorespiratory performance ...

I The quantity of lime thus gradually added to the juice, varies from 2 to 8 parts in 1,000 for beets of good quality ... seem surprising to many that men of science should assign no ...

High cholesterol control diet tips: Have beetroot ... juice piyo chehre par glow aayega. But what if we tell you that they were 100% right when they told us this. Beetroot has many health benefits ...

Beetroot juice is filled with iron and folate. Iron is necessary for red blood cell production and folate helps in the maturation of RBCs. It helps in fighting anaemia and improves your blood health.

Discover the incredible benefits of incorporating beetroot juice into your daily routine for weight loss. From boosting metabolism to supporting digestion, learn how this vibrant red elixir can be ...

The berry coconut flavored powder provides better heart health benefits than 16oz fresh beet juice without the beety earthy taste. Simply mix 2 scoops of powder into 8oz ice-cold water and enjoy!