New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact, the ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

Moreover, it’s high in protein, which not only helps you feel full but also supports muscle growth and repair. On the keto ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Since switching to only sardines ... breakfast every day with MCT oil and incorporate normal beef, pork and/or chicken back into my diet," she said. A dietitian, however, raised concerns about ...

A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

An International Dairy Calf to Beef Conference, organised by Teagasc in partnership with ABP Food Group and BSAS is taking ...

A Mexico City taqueria made history in May when it was awarded the first-ever Michelin star and now the taco stand — still ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...