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FamilyProof on MSNSavory & Simple: How to Make Beef and Broccoli Stir-FryIf you’re craving takeout but want something homemade, this Beef and Broccoli Stir-Fry is the perfect solution. It’s a go-to ...
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Beef and Broccoli: A Classic Chinese Stir-FryRemove the broccoli from the skillet and set aside. In the same skillet, heat another tablespoon of vegetable oil over high heat. Add the marinated beef in a single layer and stir-fry for 2-3 ...
This easy beef stir-fry from Eat Well for Less is perfect for ... a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster sauce to the wok and mix well.
Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.
Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...
As with other Chinese-American dishes, beef with broccoli probably has its roots in a more traditional dish, such as beef with gai lan (Chinese broccoli). The original version almost certainly ...
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