With this is mind, we asked some of our favourite food writers to put together budget meal plans to serve one person ... Day 3: Kidney bean and sweetcorn quesadillas Quesadillas make for quick ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Our budget-friendly meal plan includes a week's worth of dinners ... Day 6: Microwave jacket potato with tuna and spicy beans A jacket potato filled with spicy beans and tuna makes a filling ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system ...

Katy Beskow’s butter beans in tomato, olive, and caper sauce from Vegan Pantry is a great midweek meal that comes together quickly. The butter beans in this dish provide a solid source of plant-based ...