To further enhance the effects of bay leaves, it’s worth preparing tea from them. How do you do it? Grind the bay leaves. Then, take a tablespoon of the ground leaves, pour boiling water over it ...

For best results, consume bay leaf tea 3-4 times daily in 3.4-5 fl oz servings, ideally an hour before your meal. It's ...

If a recipe asks you to add a bay leaf, would you listen? The leathery but delicate leaf, which is usually removed before a dish is served, has been a mainstay of Mediterranean cuisine for ...

Bay leaf can add something extra to most savoury dishes, and it makes an aromatic tea. Here are some benefits to growing your ...