To further enhance the effects of bay leaves, it’s worth preparing tea from them. How do you do it? Grind the bay leaves. Then, take a tablespoon of the ground leaves, pour boiling water over it ...

For best results, consume bay leaf tea 3-4 times daily in 3.4-5 fl oz servings, ideally an hour before your meal. It's ...

Bay leaf can add something extra to most savoury dishes, and it makes an aromatic tea. Here are some benefits to growing your ...