You can also purchase different types of basil as supplements, tea, or essential oils ... because of its many healing and anti-inflammatory benefits. Researchers believe consuming holy basil ...
Here are some other benefits of the herb that Harrison said ... or smoothies for flavour and nutrition. Basil tea: Drinking basil tea (especially holy basil or tulsi) can provide a soothing ...
Besides its benefits for physical health ... which can help reduce stress and anxiety. Preparing a basil tea or simply ...