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Polk County Sheriff’s Office Offers Free Women’s Self-Defense Class
The Polk County Sheriff's Office (PCSO) is offering a free Women’s Basic Self-Defense and Personal Safety class on Saturday, ...
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Polk County Sheriff's Office offering basic self-defense classes for women
The Polk County Sheriff's Office will offer free basic self-defense classes and personal safety classes for women on June 1. The classes will take place at the PCSO Sheriff's Operation Center ...
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Miss UAB Hosts Self-Defense Seminar
Over two hours, participants learned the importance of self-defense and basic martial arts maneuvers. Master Misty Vick, a seventh-degree black belt martial artist, led the seminar by demonstrating ...
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Isabela City women learn self-defense
ISABELA CITY – About 100 women from Isabela City recently received basic self-defense training, enhancing their ability to protect themselves in case of danger. Organized by the local government in ...