These vegan seitan satay sticks are great threaded onto metal skewers and cooked on the barbecue. Serve with a cucumber, mint, lime and chilli salad. Each serving provides 370 kcal, 27g protein ...

Seitan is incredibly easy to make. You just knead together flour and water to develop the gluten and make a springy dough. It’s then soaked in water for around 2 hours before being rinsed under ...