A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Getting enough vitamins and nutrients in your diet is not easy these days ... “This delicious smoothie recipe can be enjoyed daily, and it contains ingredients that are proven to help reduce ...

Each cube is packed with carefully selected ingredients to address specific ... Using Bumpin Blends smoothie cubes is super easy. Simply toss the pre-measured cubes into your blender or stir ...

To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth. Alternatively use a hand-held blender. Pour into a tall ...

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.