Barley is a source of beta-glucan, a type of soluble fiber shown to assist with cholesterol reduction. Beta-glucan is thought to help reduce cholesterol by binding cholesterol in the gut and ...

Medically reviewed by Karina Tolentino, RD Barley has many potential health benefits. It may help lower cholesterol, blood ...

there are many dietary sources of soluble fiber that diabetics can incorporate into their diet. Some of the best sources include oats, barley, beans, lentils, fruits, and vegetables.

Rising public awareness of the health benefits related to dietary fiber and surging demand for natural products among the surging number of urban residents are projected to propel the expansion of GCC ...