A woman who lost 130 pounds shares 7 changes she wasn't expecting — from people being nicer to her to food tasting different
Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.
Juneau Empire10d
Bariatric Seed Recipes for Weight Loss – Transform Your Diet with Chia, Flax & Hemp Seeds
Whether you need a nutritious snack, meal topper, or energy booster, these recipes are easy to prepare and can be incorporated into any bariatric-friendly diet. Mix Ingredients: In a bowl or jar ...
Sarah Scoop on MSN9mon
15 Bariatric Snack Ideas for Healthy Post-Surgery Eating
Indulge in a satisfying and nutrient-rich snack with sliced turkey wraps, a protein-packed option perfect for your ...