Walking barefoot outside isn’t just a soothing experience; it’s a natural way to enhance overall well-being. Many people underestimate the power of direct contact with the earth, but science ...

A sporty trend that champions the benefits of ditching traditional footwear to connect directly with the ground. This ...

Barefoot running has gained popularity among fitness enthusiasts who believe it promotes a more natural running style. But is it truly beneficial for your joints, or does it lead to more harm than ...