As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...

Welcome back to your monthly dose of doable healthy meals! For March, we’ve added a Southwest Chicken Quinoa Bowl and a ...

This quick and easy chicken avocado rice bowl is protein packed and loaded with juicy chicken, creamy avocado and a whole ...

Then, I top my bowl with fruit and ... try adding more protein to your usual smoothie to make it feel more satisfying. Sometimes, I just repurpose dinner leftovers for breakfast.

somebody’s gotta do it), grain bowls loaded with protein and vegetables are what disappear fastest from the test kitchen. Here, roasted cubes of extra-firm tofu are piled alongside broccolini ...

I use pasta bowls so much ... size to hold a lot of the dishes I tend to eat for dinner, like pasta, noodle stir-fry, rice with protein and vegetables, or even baked foods like eggplant parm ...

You get two vegetable servings and a healthy serving of protein without needing to think about what else to make for dinner. Plus, it takes only 20 minutes of active time to get it in the oven.

Here’s the easiest way to cook it: Rinse quinoa under cold water in a fine-mesh strainer. In a medium saucepan, bring water ...

This easy, flavour-packed burrito bowl is cooked in under 20 minutes in the air fryer for a perfect weeknight dinner. It also has the added bonus of being high in protein from the chicken and beans.

Transform salmon fillets into these spicy gochujang salmon bite bowls in no time. The perfect healthy lunch or dinner. Each serving provides 327 kcal, 19.9g protein, 34.4g carbohydrate (of which 2 ...