With springtime just around the corner, it’s the perfect time to start thinking about refreshing fruit drinks and easy ...

As we spring forward for daylight saving, turn to these easy, grab-and-go breakfast ideas to make your sleepy mornings a ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

Banana pancakes are another easy breakfast option, which requires just ripe bananas. All you need to do is mash the bananas ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein, 26.5g carbohydrate (of which 25g sugars), 3g fat (of which 2g saturates), 1g fibre and 0.3g salt.

hemp seeds, 1 frozen banana, and 1 cup ice. Process until smooth The recipe serves 2. Get the energy you need to power through your workout in minutes with this easy-to-make smoothie recipe.