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The 3-Ingredient Smoothie I Make Almost Every DayHow to Freeze Bananas For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup frozen mixed berries Add the ...
there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?
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