Prebiotics are crucial for maintaining gut health, and banana flour is a prebiotic powerhouse due to its high resistant starch content. This unique starch serves as nourishment for the good bacteria ...

This Chocolate Oat Flour Banana Bread takes just 10 minutes to prep and is ready in 1 hour. It’s moist, chocolatey, and ...

Varanasi: In a study, distinguished scholar of Banaras Hindu University and Vice Chancellor of BR Ambedkar Bihar University, Prof Dinesh Chandra Rai, .

Preheat your oven to 350°F (175°C). Peel your bananas and use a fork or potato masher to mash them into a smooth puree. In a ...

Deliciously light and fluffy banana pancakes, made healthier by using wholemeal flour for extra fibre. Serve in stacks with sliced banana and crunchy pecan nuts, or mixed berries. Each pancake ...

This oatmeal banana muffin outshines all the other recipes by being free of flour, sugar, or oil. Banana keeps the batter moist and eliminate the use of oil and butter. Honey substitutes sugar, and ...