This wall-mounted, space-saving ballet barre is an essential addition to your studio or performance center. It offers two different heights to accommodate dancers of varying ages and skill levels ...

These exercises often incorporate the barre—like you’d see in traditional ballet studios—as well as light resistance from equipment like dumbbells, resistance bands, and small exercise balls.

Minimal equipment is needed for barre workouts. A ballet barre or sturdy chair is essential for support. Light weights may be used for arm exercises. A yoga mat can provide comfort during floor work.

The concept of barre is adapted from classical ballet training, though you don't need experience with ballet to enjoy this workout. If you're keen to learn more, simply click through this gallery ...

If you’re on a mission to strengthen your abs and carve out a stronger core, this short equipment-free barre workout is just the thing. In just 10 minutes, the low-impact ballet-inspired workout ...

Barre—a type of exercise inspired by dance and ballet—can be very effective at helping you get stronger and it often doesn’t require any equipment. Try doing this abs routine from certified personal ...