we’ve rounded up some top-rated kneeling chairs — including X-framed chairs, Balans chairs and even a saddle chair — that can help improve lumbar support, reduce pain and improve your posture.

I then put their top picks to the test myself — including their favorite traditional chair, balance-ball chair, and kneeling chair — to see how they stacked up. Update on January 8 ...

Rather than continuing to be unsteady, you may want to try some chair exercises to improve balance. Experts share that these ...