Balance naturally declines with age but there are ways to combat this. Doing a mix of strength and flexibility training will keep your muscles functioning at their best but dedicated balance training ...

Similarly, reports of improved or new methodology (for example, equipment or training protocols) are welcome. Keywords: Balance, Perturbations, Falls, Training, Aging Important note: All contributions ...

Poor balance is behind many an injury in the young and fit and is associated with diminished performance on the playing field ...

Balance naturally declines with age but there are ways to combat this. Doing a mix of strength and flexibility training will keep your muscles functioning at their best but dedicated balance ...

The training is delivered by DVD or through the Web via the ... and how they affect the balance vectors. “Until now, machine balancing has been as much an art as it has been a skill,” said Jason ...

These balance-boosting movements can be done at home with no special equipment. These balance-boosting ... who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Study Design 4 week training intervention. Background Previous research has suggested that both dynamic balance training and concurrent cognitive tasks can improve postural control in subjects with ...