our increasingly sedentary lifestyles limit our natural opportunities to improve balance, but it's an essential skill to maintain. A wobble board, also known as a balance board typically has a flat, ...

I’ve never been great at balancing and I'm spectacularly clumsy so anything requiring coordination is not my strong point. But balance plays a role in everything we do. Sitting in a chair ...

I honestly believe this is the one thing everyone should buy to improve balance and posture. I tried a wobble board challenge for a month and noticed the difference in my balance, and you can get one ...

Efficacy and comparison of functional balance training programme and wobble board training programme on static and dynamic measures of postural control are still confounding. The study (pretest and ...

Feb. 25 (UPI) --An Idaho man with multiple Guinness World Records titles for juggling brought his muscles into the mix by involving a 10-pound bowling ball -- and a balance board. David Rush ...